Winter Dry Eye Syndrome... No Need to Suffer
Although it is common to refer to winter as the rainy season because of the precipitation, the atmosphere is really a lot dryer in the winter, causing your eyes to be more sensitive.
Our team can help you find the best options to keep your eyes hydrated during the dry winter months. Even before you step outdoors you can help your eyes by using a humidifier. Optometrists recommend using humidifiers in spaces with forced air heating, which can decrease moisture from the air.
Additionally, be careful to take additional protective measures once you step outside into the cold air. You can further shield your eyes from the wind and cold by wearing a hat with a brim and wearing sunglasses. It is important to shield your eyes from the whipping winds and stop evaporation of the tear film in your eyes.
If your symptoms become unbearable you should think about artificial tears which may help treat the bothersome symptoms of dry eyes. Consult with your optometrist prior to starting to use eye drops to confirm that they are right for your condition.
Remember that if you have contact lenses you need to be extra cautious in the winter. When possible, make use of rewetting drops often. Lenses are dependent on moisture and are required to stay lubricated to maintain their shape. If they begin to dry out, the lenses can change form and cling to the eyeball, which causes pain and blurriness. So do your eyes a favor and keep them lubricated this winter. With a little knowledge and planning, you can avoid the hazards of winter and keep your eyes clear and moisturized throughout the season!
